Case #3: Agust D is a 27 year old is a music producer who spends most of his time in in his studio remixing and making music. Patient has been suffering from lowback pain for the longest of time but only decided to do consultation because it is already affecting his work, thus, affecting his concentration as well. Pain is worsened by prolonged sitting or standing and is relieved by trunk flexion activities . WHAT IS THE DIAGNOSIS OF THE PATIENT? Low Back Pain Secondary to SpondyloLYsis Spondylolysis is a condition in which there is a defect in a portion of the spine called the pars interarticularis (a small segment of bone joining the facet joints in the back of the spine). It is common in kids and teens, especially males and those who participate in high impact activities and one of the most common structural causes of low back pain and is readily identified and characterized in terms of its chronicity and likelihood to heal . Overstretching or overextending the spine, but not inf...
Out of the three fitness tests and measures, what I'd like to improve and to further strengthen is my FLEXIBILITY . As a ballerina, it is important for me to have high leg extensions and my body should be well-stretched before dancing. I believe that this workout schedule that I have prepared would really help and aid me in enhancing my flexibility.
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